Boynton Beach, Florida

Cryotherapy, Boynton Beach

Three minutes. Shorter than the conversation you had about whether to try it.

15 minutes
Free
No sales pitch

Cryotherapy is the short one. You step in, it is extremely cold, and about three minutes later you step out and get on with your day. No water, no towel, no shower afterwards — which is why people who will not do the cold plunge will often do this instead.

Whole body, or local

Whole body is the chamber — you stand in it, dressed as instructed, for around three minutes.

Local cryotherapy is applied to one area rather than all of you. It is the option when there is a specific spot you want dealt with rather than a whole-body session.

Who does it here

People who train. People who are on their feet all day. And a fair number of people who tried the cold plunge, decided the water was not for them, and wanted the dry version.

Cryotherapy or cold plunge?

Genuinely different experiences. The plunge is longer, wetter and harder work. Cryotherapy is faster and you leave dry. Most people end up preferring one strongly, and the only reliable way to find out which is to try both — which is what the consultation is for.

Start with the consultation

Free, fifteen minutes, and nobody sells you anything in it.

Book my free consultation

Tell us how to reach you and we will confirm a time. No payment details, and nothing is booked until you have agreed the time.